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Posted by Nick Thissen
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If your Content folder is "only" 100 MB, how is your entire theme over 400? That makes no sense.
Are you storing your exported theme in the same folder as your ".atvotheme" file? I think it's including that file in your exported theme so it gets bigger and bigger but you're actually just including old copies of your exported theme.
Please remove the exported ".adt" file from your theme folder, then export again and save it somewhere else.